Services
From the weight room to the boardroom: reduce stress, ease everyday tension and recharge for the next demand.
HSA/FSA funds? See if your recovery purchase qualifies →
Find the recovery that fits what your body needs today. See the price, choose your session, and book your reset.
For mental overload
Mind racing or muscles sore? Float in a private pod supported by 1,200 pounds of Epsom salt. The buoyancy takes pressure off your body while you unplug, ease everyday tension and rest sore muscles.
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For post-training soreness
Sore after training and short on time? A staff-guided, nitrogen-cooled chamber can reach −168°F. Choose whole-body cold or ask about localized cold for one overworked area and a fast post-workout reset.
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For stress + stiffness
Stressed, stiff or running on empty? Infrared heat reaches up to 140°F. Sweat, loosen up and take a quiet break that helps the day’s tension fall away.
Explore the experience →For heavy, sore legs
Heavy, sore legs after training, travel or hours standing? Normatec sleeves use sequential air compression to squeeze and release your legs as you rest. Give them a focused 30-minute recovery pause.
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For workout recovery
Sore between hard workouts? Red and near-infrared light uses photobiomodulation to target muscle recovery without strenuous effort. One combined-light study found less next-day soreness at 24 hours.
Explore the experience →For busy mind
Brain still working after the workday? Planned BrainTap guided audio offers a structured pause for stress relief and mental focus. Its typical 20-minute format fits between decisions.
Explore the experience →Pricing at launch
For back-pain research
Stiff back or feel run down? Planned PEMF mats deliver pulsed electromagnetic fields while you rest. In one PEMF-plus-exercise trial, back-pain scores improved sooner by week 3.
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For tight muscles
Tight muscles limiting your movement? Planned Hyperice percussion tools target soreness and mobility. A specific calf protocol measured 18.4% more ankle range immediately afterward.
Explore the experience →Pricing at launch
Packages
When one reset is not enough, explore multi-visit packages for the experiences you want to return to. See current package options and terms in our online store.
Choose the package that fits your training, travel and work rhythm, then book your sessions when you need them.
Signature Protocols · Day Pass
Four day-pass pathways built around the outcome you want. Components depend on availability, and our team will confirm your protocol when you book.
01 · Stress Relief
$1998 credits
For the mind that cannot switch off: BrainTap, a PEMF blanket or float sensory experience, voice-based insights, nervous-system insights, and structured water where available.
Regulate. Unplug. Re-enter your day with room to think.02 · Pain Relief
$1698 credits
For the area that keeps asking for attention: localized cryotherapy, infrared sauna, BrainTap, and structured water with Normatec where available.
Target the tight spot. Give the rest of you a reset.03 · Performance
$25916 credits
For the next big day: BrainTap, cryotherapy, infrared sauna, float therapy, a voice-based assessment, and a performance scan where available.
Recover with a system before the next demand arrives.04 · Quick Reset
$1497 credits
For a full calendar: BrainTap, cryotherapy, and a voice-based check alongside Normatec where available.
Make time for recovery without clearing your entire day.Standard diagnostics add-on: +$111
+$222
Add a body and nervous-system diagnostics package to any protocol. Our team will confirm the exact assessments and sequence with you.
Day-pass combinations and prices are subject to confirmation. BrainTap, PEMF and structured water are planned; assessment access and credit use may vary. Protocols are wellness experiences, not medical treatments.
Explore Every Experience
Choose the experience that matches your schedule and the way you want to feel. Explore the details before you book.
See current session prices and package options in online booking. Planned experiences are not yet available to book.
Peak Performance Health Club
Recovery for the life you're building.
Monday 10–8
Tuesday Closed
Wednesday–Friday 10–8
Saturday 9–5
Sunday 12–6
1201 Washington St
Newton, MA 02465
(617) 795-5444