Services · Float Therapy
Mind racing? Give your body and brain room to reset.
Float in a private, low-stimulation pod with 1,200 pounds of Epsom salt. The buoyancy takes pressure off sore muscles while you choose the light, sound and lid position.
HSA/FSA funds? See if your recovery purchase qualifies →
What It Is
Float Therapy
A solution containing 1,200 pounds of Epsom salt supports you in a private pod, reducing pressure and outside stimulation. Set the light and music to your comfort, then float for about an hour; shower before and after.
Why It Matters
Less noise in your head. Less pressure on your body.
When the meeting ends but your mind keeps working, a quiet hour can be the most useful hour on your calendar.
The Research · Study Protocol
One 60-minute session in 50 people with anxiety-related conditions was associated with lower self-reported anxiety, stress, muscle tension and pain immediately afterward. This was an open-label study without a randomized control group; longer-term benefit was not established.
Read the original study ↗Why People Book It
Choose a float when you want relief from everyday tension, a break after a hard workout, or uninterrupted time to think. In an open-label study of 50 people with anxiety-related conditions, participants reported lower anxiety and muscle tension immediately after one float; individual results vary.
Reduce stress. Relieve pain. Recharge your body.
Choose the recovery experience that fits the next version of your day. Our team can help you take the first step.
Individual experiences vary. Ask our team if you have questions about whether this experience is a good fit for you.
Peak Performance Health Club
Recovery for the life you're building.
Hours
Monday 10–8
Tuesday Closed
Wednesday–Friday 10–8
Saturday 9–5
Sunday 12–6
Visit & Contact
1201 Washington St
Newton, MA 02465
(617) 795-5444