Performance Diagnostics
You track your output. Start tracking your recovery.
Go beyond how you think you feel. Use wellness insights to shape a routine you can revisit as your demands change.
HSA/FSA funds? See if your recovery purchase qualifies →
One recovery system.
Built around your body.
Use performance insights to establish a starting point, inform your recovery protocol, and revisit how your body responds.
Understand the patterns.
Build the protocol.
Use the right tools.
See how your body responds.
Your body changes. Your protocol should too.
The Recovery Toolkit
Know the starting point.
Choose the right tool.
Use your insights to choose a tool. Current experiences and future additions are shown below.
Float Therapy
A private float for less noise and more room to think.
Details → AVAILABLE NOWCryotherapy
Guided cold exposure for an overworked area or your whole body.
Details → AVAILABLE NOWInfrared Sauna
Quiet radiant heat to unwind after a demanding day.
Details → AVAILABLE NOWNormatec Compression
Rhythmic compression for tired, achy legs.
Details → AVAILABLE NOWRed Light Therapy
Red and near-infrared light for muscle recovery.
Details → PLANNEDBrainTap
Planned guided audio for relaxation and focus.
Details → PLANNEDPEMF Mats
Planned mat session for a quiet recovery pause.
Details → PLANNEDHyperice
Planned mobility tools for active schedules.
Details →Plan inclusions and availability vary. Planned services cannot be booked yet.
More Than a Menu of Services
Your calendar has a strategy.
Your recovery deserves one.
For the founder moving from decision to decision and the athlete preparing for the next training day: insights can help you choose recovery with more intention, then revisit what changes.
01
Body + Performance Insights
See body composition, fluid balance and recovery-related patterns in one starting assessment. Use the results to choose a more personal recovery routine, then retest to see what changes.
02
Voice-Based Performance Insights
Voice analysis that may offer additional insight into stress, energy, and performance over time.
03
Nervous System + Recovery Insights
HRV-based assessment designed to provide insight into autonomic nervous-system activity and recovery patterns.
04
Whole-Body Wellness Tracking
A broad wellness assessment designed to track multiple performance and wellness indicators over time.
What is coming next
Biomarker and laboratory testing through qualified providers are in development. Ask our team about current assessment availability, access, and membership inclusions.
These wellness assessments do not diagnose medical conditions or replace licensed medical advice. Individual experiences and assessment access vary.
Peak Performance Health Club
Recovery for the life you're building.
Hours
Monday 10–8
Tuesday Closed
Wednesday–Friday 10–8
Saturday 9–5
Sunday 12–6
Visit & Contact
1201 Washington St
Newton, MA 02465
(617) 795-5444