Services · Normatec Compression
Heavy legs? Give them a recovery block.
Sit back while Normatec sleeves use sequential air compression to squeeze and release tired legs after training, travel or long hours standing.
HSA/FSA funds? See if your recovery purchase qualifies →
What It Is
Normatec Compression
Inflatable leg sleeves fill and release in sequence while you rest. Staff help set a comfortable pressure for a focused session, commonly around 30 minutes.
Why It Matters
A seated reset for legs that have done the work.
The run, flight or shift is already behind you. Put recovery on the calendar before you ask your legs to do it again.
The Research · Study Protocol
A randomized placebo-controlled study of 33 active men tested 30 minutes of lower-limb pneumatic compression after exercise. Perceived soreness showed a possible benefit (effect sizes 0.32–0.75), but jump and maximal-strength recovery did not improve. The study tested its own pressure and protocol, not a guaranteed result from Revelution’s session.
Read the original study ↗Why People Book It
Choose Normatec when your legs feel heavy or sore and you want a low-effort recovery pause. In one 33-person randomized study, perceived soreness showed a possible benefit after 30 minutes of pneumatic compression; strength and jumping recovery did not improve.
Reduce stress. Relieve pain. Recharge your body.
Choose the recovery experience that fits the next version of your day. Our team can help you take the first step.
Individual experiences vary. Ask our team if you have questions about whether this experience is a good fit for you.
Peak Performance Health Club
Recovery for the life you're building.
Hours
Monday 10–8
Tuesday Closed
Wednesday–Friday 10–8
Saturday 9–5
Sunday 12–6
Visit & Contact
1201 Washington St
Newton, MA 02465
(617) 795-5444