Recovery is the new performance
Reduce stress. Relieve pain. Recharge your body.
Book in one click
Freeze at −168°F. Melt at 150°F.
The ultimate contrast therapy: 3 minutes of liquid-nitrogen cryotherapy, then 40 minutes of deep infrared heat.
$89$101 value
For two: $179 · couples packages
Book now ↗
From −168°F to weightless in one visit.
Sub-zero energy, then an hour of total quiet. The signature that started it all.
$119$131 value
For two: $229 · couples packages
Book now ↗Welcome to Revelution Recovery
Revelution Recovery is the Peak Performance Health Club built to help you reduce stress, relieve pain, and recharge your body—so you can keep showing up at the level your life demands.
Your calendar has one. Your money has one. Your training has one. Your recovery should too.
Recover · Relax · Rejuvenate
The modalities are the tools. How you feel afterward is the product. Find the recovery experience that fits your body and your day.
Choose a single experience, or build a routine around what your body needs and how you want to feel.
For mental overload
Mind racing or muscles sore? Float in a private pod supported by 1,200 pounds of Epsom salt. The buoyancy takes pressure off your body while you unplug, ease everyday tension and rest sore muscles.
Explore →
For post-training soreness
Sore after training and short on time? A staff-guided, nitrogen-cooled chamber can reach −168°F. Choose whole-body cold or ask about localized cold for one overworked area and a fast post-workout reset.
Explore →
For stress + stiffness
Stressed, stiff or running on empty? Infrared heat reaches up to 140°F. Sweat, loosen up and take a quiet break that helps the day’s tension fall away.
Explore →
For heavy, sore legs
Heavy, sore legs after training, travel or hours standing? Normatec sleeves use sequential air compression to squeeze and release your legs as you rest. Give them a focused 30-minute recovery pause.
Explore →
For workout recovery
Sore between hard workouts? Red and near-infrared light uses photobiomodulation to target muscle recovery without strenuous effort. One combined-light study found less next-day soreness at 24 hours.
Explore →For busy mind
Brain still working after the workday? Planned BrainTap guided audio offers a structured pause for stress relief and mental focus. Its typical 20-minute format fits between decisions.
Explore →For back-pain research
Stiff back or feel run down? Planned PEMF mats deliver pulsed electromagnetic fields while you rest. In one PEMF-plus-exercise trial, back-pain scores improved sooner by week 3.
Explore →
For tight muscles
Tight muscles limiting your movement? Planned Hyperice percussion tools target soreness and mobility. A specific calf protocol measured 18.4% more ankle range immediately afterward.
Explore →Planned modalities are in development. Confirm launch timing, availability, and membership inclusions with our team.
The Revelution Difference · Performance Diagnostics
Most recovery centers give you tools. Revelution helps you better understand what your body may need — then gives you the tools to act on it.
01
See body composition, fluid balance and recovery-related patterns in one starting assessment. Use the results to choose a more personal recovery routine, then retest to see what changes.
02
Voice analysis that may offer additional insight into stress, energy, and performance over time.
03
HRV-based assessment designed to provide insight into autonomic nervous-system activity and recovery patterns.
04
A broad wellness assessment designed to track multiple performance and wellness indicators over time.
Understand the patterns.
Build the protocol.
Use the right tools.
See how your body responds.
Your body changes. Your protocol should too.
Your body is the asset behind every other asset. Recovery should fit your life—between meetings, after training, before a flight.
Memberships
One membership can bring recovery tools, performance insights, and personalized guidance together. Ask our team about current plans and inclusions.
Now open · Limited to 100
Lock in today's rate for as long as you remain an active member. $0 to reserve your spot.
If a specific service supports a qualifying medical need, your HSA/FSA funds may help cover an eligible purchase. Our Truemed partnership helps you explore the process. Eligibility and approved amounts depend on your circumstances.
Also in development:
These experiences are not yet available to book.
Testimonials
Here's what visitors have shared about the existing location.
★★★★★
What a beautiful experience—I can't wait for their expansion!Stina Leigh · Google review of Frost & Float
★★★★★
The staff was so friendly!Matt Swierk · Google review of Frost & Float
Now support the body carrying your life.
Corporate Recovery
Give employees a practical recovery benefit built around real schedules, personalized insights and clear options for company support.
Peak Performance Health Club
Recovery for the life you're building.
Monday 10–8
Tuesday Closed
Wednesday–Friday 10–8
Saturday 9–5
Sunday 12–6
1201 Washington St
Newton, MA 02465
(617) 795-5444
